Tired of everyone seeing your acne scars...
Try this mixture, this mixture will help restore pH balance, remove impurities and clear pores
Mix 1/3 cup of hot white tea with 1/3 cup apple cider vingar
Let it cool
Use a cotton ball to apply the mixture to acne flareups and scars
Rinse off after 30 minutes
Sunday, April 30, 2017
Monday, April 24, 2017
The the basics of skincare
Cleanse: Bacteria can block pores, causing oil to clog and create blackheads, blemishes, and an overall dull complexion. Don't sleep in makeup, and cleanse every day.
Don't over rub!
Use lukewarm water and pat dry
Opt for a gentle cleanser
Exfoliate: Dead cells on the outermost layer of skin naturally shed. Exfoliation accelerates the process to reveal more radiant skin and stimulate cell renewal.
Reveal softer, smoother texture
Avoid over exfoliation
Nourish: Give skin the nutrients vital to its built-in protection and rejuvenation processes, so the body's natural healing functions can optimally perform.
Restore ideal pH level
Provide nutrients skin loves
Hydrate: Hydrated skin is beautiful skin. Drink plenty of water and use daily moisturizer and night cream matched to your skin type.
Use day moisturizer and night cream
Properly moisturize oily skin
Protect: Shield your skin from burns, and commit to smart skin protection. Wear broad spectrum SPF every day.
Always wear sunscreen
Look for "broad-spectrum" SPF
Use performance formula for exercise
Don't over rub!
Use lukewarm water and pat dry
Opt for a gentle cleanser
Exfoliate: Dead cells on the outermost layer of skin naturally shed. Exfoliation accelerates the process to reveal more radiant skin and stimulate cell renewal.
Reveal softer, smoother texture
Avoid over exfoliation
Nourish: Give skin the nutrients vital to its built-in protection and rejuvenation processes, so the body's natural healing functions can optimally perform.
Restore ideal pH level
Provide nutrients skin loves
Hydrate: Hydrated skin is beautiful skin. Drink plenty of water and use daily moisturizer and night cream matched to your skin type.
Use day moisturizer and night cream
Properly moisturize oily skin
Protect: Shield your skin from burns, and commit to smart skin protection. Wear broad spectrum SPF every day.
Always wear sunscreen
Look for "broad-spectrum" SPF
Use performance formula for exercise
Wednesday, April 19, 2017
Exfoliate
Skin looking dull, dry, you may need to exfoliate. Exfoliating differs depending on your skin type. Wash face twice a day at least. Exfoliating nightly to remove any dirt or oils that may have settled into your pores throughout the day. Once a week use a pore clearing clay mask to deep clean pores and remove excess and buildup in pores. Exfoliate with honey, olive oil and oatmeal.
Brown Sugar Scrub: by far one of the best homemade exfoliating scrubs. Simply combine a bit of light brown sugar and water. Then gently massage the scrub onto your freshly cleansed face. It can also be used on the body. Work the scrub in a curricular motion with our fingertips for 1 to 2 minutes, then rinse off with warm water and pat dry. Your skin will feel incredibly soft, your pores will be unclogged of impurities, and rejuvenated skin will surface.
Exfoliate at least once a week! Stay away from junk food, they only add and contribute to pimples and acne.
Drink lots of water to keep your system and skin well hydrated.
Sleep at least 8 hours and avoid getting stress!
Brown Sugar Scrub: by far one of the best homemade exfoliating scrubs. Simply combine a bit of light brown sugar and water. Then gently massage the scrub onto your freshly cleansed face. It can also be used on the body. Work the scrub in a curricular motion with our fingertips for 1 to 2 minutes, then rinse off with warm water and pat dry. Your skin will feel incredibly soft, your pores will be unclogged of impurities, and rejuvenated skin will surface.
Exfoliate at least once a week! Stay away from junk food, they only add and contribute to pimples and acne.
Drink lots of water to keep your system and skin well hydrated.
Sleep at least 8 hours and avoid getting stress!
Thursday, April 6, 2017
Detox
If you are looking for a way to look and feel healthier, well one of the best ways to get rid of those nasty toxins your body is holding is to drink water. It is recommended to drink 8 glasses every day, helps you to hydrate your skin. Or tired of drinking plain water, there are a number of fruits you can add to boost the taste. Detox water will help to flush those harmful toxins out of your body.
Strawberry Grapefruit detox water
1 whole cucumber sliced thin
1 whole grapefruits cut in quarters
Add mint leaves to give a good taste
Pineapple Lime detox water
Squeeze fresh juice from 2 whole limes
Add a lemon, cut into wedges
Add ineapple wedges
Add fresh parsley leaves
Dragon Fruit Detox Water
Squeeze fresh juice from 1 lemon
Cut dragon fruit into wedges
1 cucumber sliced thin
Cool ginger mint detox water
1 cucumber sliced thin
2 inches fresh, peeled ginger root
10-12 fresh mint leaves
Pinch of Himalayan salt
Watermelon Citrus detox water
Cube about 1 cup of fresh watermelon
Squeeze the juice of 1/2 lemon and 1/2 orange
Add 1 lemon wedge
Add 1 orange wedge
Add 5-8 cucumber slices
Cucumber Mint detox water
Slice about about 2/3 of a cucumber into roughly 15-20 thin slices
Add 5-7 whole fresh mint leaves to cucumber slices
Add a pinch of Himalayan salt
Strawberry Grapefruit detox water
1 whole cucumber sliced thin
1 whole grapefruits cut in quarters
Add mint leaves to give a good taste
Pineapple Lime detox water
Squeeze fresh juice from 2 whole limes
Add a lemon, cut into wedges
Add ineapple wedges
Add fresh parsley leaves
Dragon Fruit Detox Water
Squeeze fresh juice from 1 lemon
Cut dragon fruit into wedges
1 cucumber sliced thin
Cool ginger mint detox water
1 cucumber sliced thin
2 inches fresh, peeled ginger root
10-12 fresh mint leaves
Pinch of Himalayan salt
Watermelon Citrus detox water
Cube about 1 cup of fresh watermelon
Squeeze the juice of 1/2 lemon and 1/2 orange
Add 1 lemon wedge
Add 1 orange wedge
Add 5-8 cucumber slices
Cucumber Mint detox water
Slice about about 2/3 of a cucumber into roughly 15-20 thin slices
Add 5-7 whole fresh mint leaves to cucumber slices
Add a pinch of Himalayan salt
Tuesday, March 28, 2017
Glowing Skin Tips
Want a radiant look, well here are the secrets for a glowing skin.
- add 3-4 drops of lavender oil to your bath. It not only smells good but help reduce stress.
- Face mask for glowing skin... 2 T unprocessed natural oats, 2 T of water, 1/2 T of raw natural honey. Then mix and apply to face for 5 minutes. Rinse and Moisturize
- Avoid toxin. Yes, avoid drinking any caffeine and alcohol. Drink more lemon water, water, green tea, and coconut water
- Carrot juice: a glass of carrot juice is loaded with vitamins that are great for your skin and has fewer calories than fruit juices.
- Blueberries help to neutralize free radicals in the body that damage skin cells
- Try cutting out dairy for at least 2 weeks to how your skin reacts. You'll be shocked how clear and glowing it will looked.
- Use skincare and makeup products without no fragrance added. Believe or not, fragrance can irritate your skin and cause breakouts
- Try taking biotin supplements, it will help your body regenerate skin cells faster, so your skill will be clearer faster.
- Eat cucumbers! The skin of a cucumber contains tons of silica. Silica is helpful in maintaining a clear complexion and getting shiny hair!
- Eliminate stress to improve the condition of the skin.
- Adding the right fruits, vegetables and herbs to your water can begin to improve your skin on a cellular level and help achieve the clear and glowing skin.
- Carrots have a large amount of beta carotene, which is a powerful vitamin A that helps prevent degeneration of cells, slows aging and keeps skin glowing.
- Apples are the richest source of malic acid, which promotes healthier and youthful looking skin by renewing skin cells.
Saturday, March 18, 2017
Relaxation...
Tired...
Not getting enough sleep can cause stress, which leads to breakouts and a dull complexion. Don't deprive your body and skin of sleep, it uses that time to regenerate and recover from your day to day activities. Try adding a drop of lavender oil on your pillow at night before you go to bed can do wonders for relaxation and a good nights rest. Eliminating stress improves the condition of the skin. It is recommended to take a warm relaxing bath, do something you enjoy, read a book, yoga, mediation or listen to music. Every once in a while pamper yourself ! Whether it's a facial, massage or even a pedicure. Your health and appearance are positively influenced by increasing your emotional and mental well-being. A visit to the spa is a foolproof way to promote stress relief and relaxation. For a relaxing end to a long day, add 1/2 cup baking soda to your bath to neutralize acids on the skin and help wash away oil and perspiration. Also, a warm bath prepared with a cup of organic raw unfiltered apple cider vinegar and a cup of Epsom salts will equal an amazing skin detox!! Remember the best life is a stress-less life... So stop stressing and R E L A X! Yes, relax, your skin will thank you and will look better too!!! A facial massage helps stimulate cells in the skin to release collagen and restore elasticity that's lost as we age. So "Rub, Rub, Rub away the years". Here are some helpful DIY Facial Remedies...
Remember... treat yourself to a spa day once in a while. Relax, rest and get a seriously awesome skin treatment that will make you feel like a new person!
Not getting enough sleep can cause stress, which leads to breakouts and a dull complexion. Don't deprive your body and skin of sleep, it uses that time to regenerate and recover from your day to day activities. Try adding a drop of lavender oil on your pillow at night before you go to bed can do wonders for relaxation and a good nights rest. Eliminating stress improves the condition of the skin. It is recommended to take a warm relaxing bath, do something you enjoy, read a book, yoga, mediation or listen to music. Every once in a while pamper yourself ! Whether it's a facial, massage or even a pedicure. Your health and appearance are positively influenced by increasing your emotional and mental well-being. A visit to the spa is a foolproof way to promote stress relief and relaxation. For a relaxing end to a long day, add 1/2 cup baking soda to your bath to neutralize acids on the skin and help wash away oil and perspiration. Also, a warm bath prepared with a cup of organic raw unfiltered apple cider vinegar and a cup of Epsom salts will equal an amazing skin detox!! Remember the best life is a stress-less life... So stop stressing and R E L A X! Yes, relax, your skin will thank you and will look better too!!! A facial massage helps stimulate cells in the skin to release collagen and restore elasticity that's lost as we age. So "Rub, Rub, Rub away the years". Here are some helpful DIY Facial Remedies...
- Cleanse with yogurt, olive oil and lemon oil
- Exfoliate with honey, olive oil, and oatmeal
- Lift and Tight with lemon juice and yogurt
- Brighten with papaya
- Tone with chamomile or green tea
- Soothe with honey and lemon juice
- Acne fighting facial: aloe vera and honey. Aloe vera soothes skin and fights acne. Honey fights infections causing acne.
Remember... treat yourself to a spa day once in a while. Relax, rest and get a seriously awesome skin treatment that will make you feel like a new person!
Thursday, March 9, 2017
Oh Honey!!
Love yourself, imperfections and all.
Ohhhh Honeeeey, the most magical thing on earth! It brightens, tightens, fights wrinkles and acne. Honey facial: smear onto face let sit for 1-3 minutes, rinse with warm water, put dry. Dab, Dab, Dab some "Manuka Honey" onto breakouts overnight. Remember to do this for 3 days for best results and after 1 week your acne will vanish without scars. A positive outlook on life will reflect through your skin. You will appear more "glowy" and just look brighter! Here's a helpful tip...
Honey is a magical wand to your skin! Kills acne, unclogs pores and leaves it feeling soft and smooth.
Ohhhh Honeeeey, the most magical thing on earth! It brightens, tightens, fights wrinkles and acne. Honey facial: smear onto face let sit for 1-3 minutes, rinse with warm water, put dry. Dab, Dab, Dab some "Manuka Honey" onto breakouts overnight. Remember to do this for 3 days for best results and after 1 week your acne will vanish without scars. A positive outlook on life will reflect through your skin. You will appear more "glowy" and just look brighter! Here's a helpful tip...
Glowing Skin Face Scrub
- 3 TBSP Brown Sugar
- 2 TBSP ( Manuka Honey)
- Massage for 60 seconds and rinse.
Honey is a magical wand to your skin! Kills acne, unclogs pores and leaves it feeling soft and smooth.
Monday, February 20, 2017
Oily face
Tired of oily face...
Taking a shot of 100 percent lemon juice before bed can help reduce oily skin and make skin more vibrant, as well as preventing breakouts. Lemon water is a great way to clear breakouts; squeeze the juice of 1 lemon into water and drink daily. For oily skin, rub a thin layer of milk of magnesia on the problem areas to keep your face looking matte all day. Also, if you suffer from oily skin, use a clay mask once a week to remove excess oil while opening and clearing out pores. And here's a tip that can help: adding a drop of witch hazel to turn ordinary foundation into a medicated one. It will work wonders on oily skin, which is prone to acne. Remember to always take care of your skin, it will give you a radiant look!
Taking a shot of 100 percent lemon juice before bed can help reduce oily skin and make skin more vibrant, as well as preventing breakouts. Lemon water is a great way to clear breakouts; squeeze the juice of 1 lemon into water and drink daily. For oily skin, rub a thin layer of milk of magnesia on the problem areas to keep your face looking matte all day. Also, if you suffer from oily skin, use a clay mask once a week to remove excess oil while opening and clearing out pores. And here's a tip that can help: adding a drop of witch hazel to turn ordinary foundation into a medicated one. It will work wonders on oily skin, which is prone to acne. Remember to always take care of your skin, it will give you a radiant look!
Wednesday, February 8, 2017
Dry skin...
If your skin is dry as well as acne-prone, try an oatmeal mask. Dry skin
can cause your pores to become clogged with excess oils and bacteria.
Gently exfoliate impurities and dead skin away. The starch in oatmeal
absorbs excess oil while also soothing sensitive skin. A paste of
oatmeal powder and rose water is going to smell amazing when used on your
skin and will leave it looking stunning!
Saturday, January 28, 2017
The Magical Wonders
Everyone has imperfections... For the past few years I've been fighting the acne battle. I've fought a few breakouts by using this magical oil. Let me just say it does wonders!! Take notes everyone...
Tea Tree Oil is a natural effective treatment used to treat acne or any acne scars. In order to be effective it should be 100% pure natural. It acts as an anti-microbial which helps kills acne for good! Hooraay!!!
As a college student I decided to try the natural home remedies to win the battle of acne. Not only is the treatment effective but it's super cheap to buy in stores.
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