Tuesday, March 28, 2017

Glowing Skin Tips

Want a radiant look, well here are the secrets for a glowing skin.

  • add 3-4 drops of lavender oil to your bath. It not only smells good but help reduce stress. 
  • Face mask for glowing skin... 2 T unprocessed natural oats, 2 T of water, 1/2 T of raw natural honey. Then mix and apply to face for 5 minutes. Rinse and Moisturize
  • Avoid toxin. Yes, avoid drinking any caffeine and alcohol. Drink more lemon water, water, green tea, and coconut water
  • Carrot juice: a glass of carrot juice is loaded with vitamins that are great for your skin and has fewer calories than fruit juices.
  • Blueberries help to neutralize free radicals in the body that damage skin cells
  • Try cutting out dairy for at least 2 weeks to how your skin reacts. You'll be shocked how clear and glowing it will looked.
  • Use skincare and makeup products without no fragrance added. Believe or not, fragrance can irritate your skin and cause breakouts
  • Try taking biotin supplements, it will help your body regenerate skin cells faster, so your skill will be clearer faster.
  • Eat cucumbers! The skin of a cucumber contains tons of silica. Silica is helpful in maintaining a clear complexion and getting shiny hair!
  • Eliminate stress to improve the condition of the skin. 
  • Adding the right fruits, vegetables and herbs to your water can begin to improve your skin on a cellular level and help achieve the clear and glowing skin. 
  • Carrots have a large amount of beta carotene, which is a powerful vitamin A that helps prevent degeneration of cells, slows aging and keeps skin glowing.
  • Apples are the richest source of malic acid, which promotes healthier and youthful looking skin by renewing skin cells.

No comments:

Post a Comment