Thursday, April 6, 2017

Detox

If you are looking for a way to look and feel healthier, well one of the best ways to get rid of those nasty toxins your body is holding is to drink water. It is recommended to drink 8 glasses every day, helps you to hydrate your skin. Or tired of drinking plain water, there are a number of fruits you can add to boost the taste. Detox water will help to flush those harmful toxins out of your body.

Strawberry Grapefruit detox water

1 whole cucumber sliced thin
1 whole grapefruits cut in quarters
Add mint leaves to give a good taste

Pineapple Lime detox water

Squeeze fresh juice from 2 whole limes
Add a lemon, cut into wedges
Add ineapple wedges
Add fresh parsley leaves

Dragon Fruit Detox Water

Squeeze fresh juice from 1 lemon
Cut dragon fruit into wedges
1 cucumber sliced thin


Cool ginger mint detox water

1 cucumber sliced thin
2 inches fresh, peeled ginger root
10-12 fresh mint leaves
Pinch of Himalayan salt

 Watermelon Citrus detox water

Cube about 1 cup of fresh watermelon
 Squeeze the juice of 1/2 lemon and 1/2 orange
Add 1 lemon wedge
Add 1 orange wedge
Add 5-8 cucumber slices

Cucumber Mint detox water

Slice about about 2/3 of a cucumber into roughly 15-20 thin slices
Add 5-7 whole fresh mint leaves to cucumber slices
Add a pinch of Himalayan salt

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