Monday, April 24, 2017

The the basics of skincare

Cleanse: Bacteria can block pores, causing oil to clog and create blackheads, blemishes, and an overall dull complexion. Don't sleep in makeup, and cleanse every day.

Don't over rub!
Use lukewarm water and pat dry
Opt for a gentle cleanser

Exfoliate: Dead cells on the outermost layer of skin naturally shed. Exfoliation accelerates the process to reveal more radiant skin and stimulate cell renewal.

Reveal softer, smoother texture
Avoid over exfoliation

Nourish: Give skin the nutrients vital to its built-in protection and rejuvenation processes, so the body's natural healing functions can optimally perform.

Restore ideal pH level
Provide nutrients skin loves

Hydrate: Hydrated skin is beautiful skin. Drink plenty of water and use daily moisturizer and night cream matched to your skin type.

Use day moisturizer and night cream
Properly moisturize oily skin

Protect: Shield your skin from burns, and commit to smart skin protection. Wear broad spectrum SPF every day.

Always wear sunscreen
Look for "broad-spectrum" SPF
Use performance formula for exercise

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