Heal acne and reduce scars

Tired of everyone seeing your acne scars...

Try this mixture, this mixture will help restore pH balance, remove impurities and clear pores

Mix 1/3 cup of hot white tea with 1/3 cup apple cider vingar

Let it cool

Use a cotton ball to apply the mixture to acne flareups and scars

Rinse off after 30 minutes

The the basics of skincare

Cleanse: Bacteria can block pores, causing oil to clog and create blackheads, blemishes, and an overall dull complexion. Don't sleep in makeup, and cleanse every day.

Don't over rub!
Use lukewarm water and pat dry
Opt for a gentle cleanser

Exfoliate: Dead cells on the outermost layer of skin naturally shed. Exfoliation accelerates the process to reveal more radiant skin and stimulate cell renewal.

Reveal softer, smoother texture
Avoid over exfoliation

Nourish: Give skin the nutrients vital to its built-in protection and rejuvenation processes, so the body's natural healing functions can optimally perform.

Restore ideal pH level
Provide nutrients skin loves

Hydrate: Hydrated skin is beautiful skin. Drink plenty of water and use daily moisturizer and night cream matched to your skin type.

Use day moisturizer and night cream
Properly moisturize oily skin

Protect: Shield your skin from burns, and commit to smart skin protection. Wear broad spectrum SPF every day.

Always wear sunscreen
Look for "broad-spectrum" SPF
Use performance formula for exercise

Exfoliate

Skin looking dull, dry, you may need to exfoliate. Exfoliating differs depending on your skin type. Wash face twice a day at least. Exfoliating nightly to remove any dirt or oils that may have settled into your pores throughout the day. Once a week use a pore clearing clay mask to deep clean pores and remove excess and buildup in pores. Exfoliate with honey, olive oil and oatmeal.

Brown Sugar Scrub: by far one of the best homemade exfoliating scrubs. Simply combine a bit of light brown sugar and water. Then gently massage the scrub onto your freshly cleansed face. It can also be used on the body. Work the scrub in a curricular motion with our fingertips for 1 to 2 minutes, then rinse off with warm water and pat dry. Your skin will feel incredibly soft, your pores will be unclogged of impurities, and rejuvenated skin will surface.


Exfoliate at least once a week! Stay away from junk food, they only add and contribute to pimples and acne.

Drink lots of water to keep your system and skin well hydrated.

Sleep at least 8 hours and avoid getting stress!

Detox

If you are looking for a way to look and feel healthier, well one of the best ways to get rid of those nasty toxins your body is holding is to drink water. It is recommended to drink 8 glasses every day, helps you to hydrate your skin. Or tired of drinking plain water, there are a number of fruits you can add to boost the taste. Detox water will help to flush those harmful toxins out of your body.

Strawberry Grapefruit detox water

1 whole cucumber sliced thin
1 whole grapefruits cut in quarters
Add mint leaves to give a good taste

Pineapple Lime detox water

Squeeze fresh juice from 2 whole limes
Add a lemon, cut into wedges
Add ineapple wedges
Add fresh parsley leaves

Dragon Fruit Detox Water

Squeeze fresh juice from 1 lemon
Cut dragon fruit into wedges
1 cucumber sliced thin


Cool ginger mint detox water

1 cucumber sliced thin
2 inches fresh, peeled ginger root
10-12 fresh mint leaves
Pinch of Himalayan salt

 Watermelon Citrus detox water

Cube about 1 cup of fresh watermelon
 Squeeze the juice of 1/2 lemon and 1/2 orange
Add 1 lemon wedge
Add 1 orange wedge
Add 5-8 cucumber slices

Cucumber Mint detox water

Slice about about 2/3 of a cucumber into roughly 15-20 thin slices
Add 5-7 whole fresh mint leaves to cucumber slices
Add a pinch of Himalayan salt